Everyone has had a life-changing experience sometime. This is one of those times. UP3™ is simply the most advanced tracker you can buy. Its classic, durable design will stand the test of time. Multi-sensor technology adds breadth and accuracy to Smart Coach. Everything about UP3 says that the bar has been set higher. Wear one and go further.
With Advanced Activity, Advanced Sleep, Food Logging, Smart Coach and Heart Health.
The simplest way to get credit for your steps, exercise and overall calories burned throughout the day. Knowing is the first step to get more active and stay motivated.
The UP3 tracker uses advanced sensors to automatically track your sleep stages—Wake, REM, Light, and Deep. Using this data, Smart Coach gives you suggestions to maximize your sleep and improve the quality of your days.
Log your meals and track calories in no time with the UP® barcode scanner, restaurant menu search and food database. Smart Coach helps guide you to healthy habits and gives your meal a Food Score—because there's more to eating well than just counting calories.
Smart Coach gives you the motivation and personalized insights you need to reach your goals, no matter where your day takes you. Plus, it gets smarter over time—as Smart Coach gets to know you, insights and tips get better and better. And you will too.
There's more to your heart health than beats per minute. Our advanced bioimpedance sensors are able to automatically track your Resting Heart Rate and Passive Heart Rate to give you a complete picture of your heart health, so you can take care of the most important organ in your body.
UP3™ continuously gets better with new features delivered through free UP® firmware and app updates.
UP3 is splash-resistant, so no need to worry about rain, sweat from a hard workout or getting wet in the shower. Just don't submerge it.
The UP3™ band is always connected via Bluetooth® Smart. Get real-time progress reports and never have to worry about plugging in to upload your data.
UP® identifies the best moment in your sleep cycle to wake you up, and silently vibrates within a customizable window of time (up to 30 mins) before your set alarm. Now you can start your day feeling refreshed.
Increase your active time with customizable reminders to make sure you're moving throughout your day. Too much sitting, whether in a cubicle or on the couch, slows your metabolism. Idle Alert allows you to set reminders to make sure you're staying active throughout your day. Customize your Idle Alert from the app and your wristband will vibrate to let you know when it's time to get moving.
UP® measures calories burned by establishing your basal metabolic rate (BMR), calculated from your age, weight, height and activity levels using the most up to date published medical standards. Understanding how your activity increases the amount of calories burned over your BMR is one of the most effective ways to manage your weight.
Go way beyond steps. Log your different workout types to get the full picture of your activity. By logging workouts, your active-time reflects how much you've actually moved, and your active caloric burn reading is more precise.
Your sleep is automatically tracked using Bioimpedance sensors, which reads your heart rate to track your sleep phases with a high degree of accuracy. Advanced Sleep Tracking adds an additional dimension to understanding your sleep quality by tracking Wake,REM (the phase of sleep where dreams occur), Light and Deep sleep stages. According to the NIH, getting enough sleep in the REM phase is vital to mental health quality.
Improve the quality of your diet and achieve your ideal weight by logging your meals in the UP® App. Track food, drinks, calories and nutrients in the app by scanning a barcode or logging a meal at your favorite restaurant. There's even a Food Score to help you know how healthy your food choices are on a simple scale of 1–10.
Bioimpedance sensors measure your Resting Heart Rate and Passive Heart Rate. Resting Heart Rate sets a baseline at the beginning of the day that is unique to you, while Passive Heart Rate is captured throughout the day when your body is still. Passive Heart Rate, when compared to your Resting Heart Rate, gives you a more complete picture of your heart health and how factors such as caffeine, stress, and other stimuli affect your heart each day.